BARRE WORKOUT for Legs | 6 Minutes to Lean and Toned Legs, Thighs, and Buns

♡ Build a toned-flexible body with me inside Stretchy Fit App 💕
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6 Minute BALLET WORKOUT | Sexy Lean Ballerina Legs Thighs and Buns

Download this workout as a printable PDF for FREE right here: http://www.actionjacquelyn.com/free-downloads-sign-up

Tone and sculpt long, lean thighs and legs with this ballet workout that will only take you 6 minutes! Precise movements for a targeted burn. Then we'll finish the workout with a cardio blast that will leave you breathless! Ready? Let's do this!

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MUSIC

Party By Myself, Cooper Phillips
https://app.hellothematic.com/#/link/1F0AF187

​Kiss My Lips You Fool, Hive Riot
https://app.hellothematic.com/#/link/80A24207
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WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~

FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM

Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM

15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY

15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8
~BARRE TONING~

Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s

Barre Workout for Butt and Thighs - workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s

Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s


~MEDITATION~

Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw
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Видео BARRE WORKOUT for Legs | 6 Minutes to Lean and Toned Legs, Thighs, and Buns канала Action Jacquelyn