5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells
Join me for a 5 minute BARRE ARMS at home workout! All you need is a pair of light weights anywhere from 2-5lbs. If you don't have dumbbells at home, just grab 2 water bottles or soup cans! There will be no breaks today with 10 different moves for 30 seconds each. This is a WRIST FRIENDLY workout, so we won't be doing any pushups or planks today! So let's get toning! 💞 xox Mik
EQUIPMENT:
- Set of Dumbbells (anywhere from 2-5lbs)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
MAT + SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#athomeworkout #barrearms #tonedarms
Видео 5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells канала fitbymik
EQUIPMENT:
- Set of Dumbbells (anywhere from 2-5lbs)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
MAT + SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#athomeworkout #barrearms #tonedarms
Видео 5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells канала fitbymik
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
5 min BARRE ARMS WORKOUT to the Beat ♫ | Toned Arms | Light Dumbbells5 Minute Workout to Lose Arm & Back Fat5 MIN TONED ARMS WORKOUT - No Equipment10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells5 min - AB BURN WORKOUT | No Planks | Wrist Friendly10 min BALLET TONED LEGS | Barre Workout | No Equipment10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups5 minute arm workout- get long, lean, toned arms15 min BARRE ARMS WORKOUT | Lean and Toned arms5 min INTENSE ABS WORKOUT | Wrist Friendly | At Home10 min BARRE ARMS WORKOUT | To the Beat ♫ | Light Dumbbells5 min SIX PACK ABS WORKOUT to the Beat ♫ | Wrist FriendlyLOSE FAT in 7 days (belly, waist & abs) | 5 minute Home WorkoutAT HOME BARRE ARMS WORKOUT | 10 minute arm toning workout with light dumbbells10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif10 min TRICEPS WORKOUT with Dumbbells | No Pushups10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)BUMP IT UP- 5 POUNDS / 5 MINUTES