5 min SIX PACK ABS WORKOUT to the Beat ♫ | Wrist Friendly

Join me for a 5 minute SIX PACK ABS WORKOUT to the beat of the music! There will be no breaks in today's routine with 10 different moves for 30 seconds each. This is a wrist friendly workout which means we won't be putting any direct pressure on your wrists. You can do this workout at home with no equipment needed. So let's get toning! 💞 xox Mik

EQUIPMENT:
- Mat (optional)

WOMEN'S BEST ACTIVEWEAR:
http://womens.best/fitbymik-WB
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#athomefitness #core #beatworkout

Видео 5 min SIX PACK ABS WORKOUT to the Beat ♫ | Wrist Friendly канала fitbymik