20 min STRETCH AND SCULPT ROUTINE | No Equipment
Let’s get started with a 20 min STRETCH AND SCULPT ROUTINE to get your body moving and feeling good! It's the perfect way to start your day! We'll be focusing on both strength and flexibility without any equipment needed. I’ll be providing modifications for a few of the movements throughout. So get ready to stretch and sculpt! 💞 xox Mik
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#noequipmentworkout #stretch #strength
Видео 20 min STRETCH AND SCULPT ROUTINE | No Equipment канала fitbymik
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#noequipmentworkout #stretch #strength
Видео 20 min STRETCH AND SCULPT ROUTINE | No Equipment канала fitbymik
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