5 min - AB BURN WORKOUT | No Planks | Wrist Friendly
Join me for a 5 minute AB BURN WORKOUT to sculpt and strengthen your core muscles. There will be no breaks with 10 different moves for 30 seconds each. This routine is wrist friendly with NO PLANKS in site! You can do this workout at home with no equipment needed. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
OUTFIT: http://womens.best/fitbymik-WB
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#homefitness #nowrists #noplanks
Видео 5 min - AB BURN WORKOUT | No Planks | Wrist Friendly канала fitbymik
EQUIPMENT:
- Mat (optional)
OUTFIT: http://womens.best/fitbymik-WB
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#homefitness #nowrists #noplanks
Видео 5 min - AB BURN WORKOUT | No Planks | Wrist Friendly канала fitbymik
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