Turf Toe Explained #shorts

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Due to the small size of the joint, turf toe is often brushed aside as being insignificant. However, the big toe plays a pivotal role in your ability to run, jump, cut, and change directions, so proper management and treatment are key.

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

Видео Turf Toe Explained #shorts канала E3 Rehab