Life 101: Don't Learn to Cook

One of the basic self-care skills we hear about a lot is the ability to cook - but think of the immensity of that task. In this video I advocate taking "learning to cook" off the menu. Why? For young adults building their adulting skills, the goal of developing expertise in the kitchen can be daunting. In goal-setting we want to bring the payoff closer.

I'm the author of books on assertiveness and private practice, in addition to the "How to be Miserable" books. To see my books at Amazon, visit: https://amzn.to/2VtGHjy
For Amazon Canada: https://amzn.to/3oIEbFm

I also provide continuing education online courses for professionals, as well as live and on-demand courses for the general public and organizations.
For my online course site visit: http://bit.ly/35CNJua
For more information on my books and programs, please visit my personal site at http://randypaterson.com/

#goalsetting #learntocook #adulting

Видео Life 101: Don't Learn to Cook канала PsychologySalon