What is Cognitive Therapy?
In a recent video I discussed the nature of cognitive behaviour therapy. But it's a big topic. In this video I discuss the cognitive component of this widely used approach. What is it?
To see my books at Amazon US, visit here: https://amzn.to/2VtGHjy. In Canada: http://bit.ly/2HjkMYsMisery. For the UK: https://amzn.to/30VONVK. For my online courses for therapists and the public, visit https://psychologysalon.teachable.com.
Got questions or comments? Ask away. Future posts may involve replies to viewers' questions. Consider subscribing! There's lots more on depression, anxiety, self-care, positive psychology, hikikomori, and other topics coming soon.
Видео What is Cognitive Therapy? канала PsychologySalon
To see my books at Amazon US, visit here: https://amzn.to/2VtGHjy. In Canada: http://bit.ly/2HjkMYsMisery. For the UK: https://amzn.to/30VONVK. For my online courses for therapists and the public, visit https://psychologysalon.teachable.com.
Got questions or comments? Ask away. Future posts may involve replies to viewers' questions. Consider subscribing! There's lots more on depression, anxiety, self-care, positive psychology, hikikomori, and other topics coming soon.
Видео What is Cognitive Therapy? канала PsychologySalon
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