Isolation #9: Lighten The Hell Up

ISOLATED MOMENTS OF SANITY #9: Lighten The Hell Up. Time isolated at home with few outside distractions sounds like a great opportunity for you to be more productive. Don't count on it.

Here are links to the whole series:
1. Maintain the basics. https://www.youtube.com/watch?v=lW4QJW12gzM
2. You can't think this out. https://www.youtube.com/watch?v=lW4QJW12gzM
3. Limit the news. https://www.youtube.com/watch?v=GoZBHhLjBBY
4. Anxiety isn't necessary. https://www.youtube.com/watch?v=zcdQcDaNhmM
5. Anxiety isn't a disorder. https://www.youtube.com/watch?v=MytD7WwJsWU
6. Only worry with paper. https://www.youtube.com/watch?v=Bf60i37oSN4
7. What would YOU do? https://www.youtube.com/watch?v=ng8rLVj98dw
8. Broaden your base. https://www.youtube.com/watch?v=4w-z2MjSNP0
9. Lighten the hell up. https://www.youtube.com/watch?v=Se61u-7pyuw
10. Create structure. https://www.youtube.com/watch?v=IGb5Roqvoi4
11. Plan for the future beyond this. https://www.youtube.com/watch?v=Dva1X9ze84c

Some of the ideas in this series echo bits of my recent books "How to be Miserable" and "How to be Miserable in Your Twenties," both of which are available from Amazon and your local bookstore - and both of which make decent isolation reading.

Here's how to get your copy of How to be Miserable in Your Twenties, which is just out:

Amazon: https://amzn.to/2IaB31i
For Amazon Canada: https://amzn.to/2IbJI3v
For Amazon UK: https://amzn.to/32MTpiA

Видео Isolation #9: Lighten The Hell Up канала PsychologySalon