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30’ FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 06 - Weights

Hello everyboy! And welcome back to my channel. I would like you to join me today with this dynamic 30-minute full body Pilates workout designed to challenge and strengthen your entire body.

In this intermediate-level class, we'll be incorporating weights to elevate your Pilates practice, helping to build strength, tone muscles, and improve flexibility.

Whether you're new to Pilates or looking to take your practice to the next level, this workout is perfect for targeting core, legs, arms, and glutes. Grab a set of light weights and get ready to feel the burn while enjoying a fun and energizing workout session!

👉 What you'll need: A Pilates mat, a pair of light weights (1-5 lbs), and a positive attitude!

🔔 Don't forget to like, comment, and subscribe for more Pilates workouts and fitness tips!

Visit my Website:
Www.raquelmartinez.co.uk

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@raquelmmtrainer

#Pilates #FullBodyWorkout #IntermediatePilates #PilatesWithWeights #MatPilates #PilatesForStrength #PilatesClass #HomeWorkout #30minuteworkout #30minpilates

Видео 30’ FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 06 - Weights канала Raquel Martinez
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28 октября 2025 г. 21:00:06
00:30:46
Raquel Martinez
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