40 MIN FULL BODY PILATES WORKOUT with WEIGHTS || Intermediate Level Mat Pilates || Class 12- Weights

Hello everybody and welcome back to the channel! 🎉
Today, we’re bringing the heat with a 40-minute full-body Pilates workout using dumbbells! 💪 This intermediate-level class is all about adding that extra challenge to our usual mat Pilates, so grab your dumbbells and get ready to feel the burn! 🔥

We’ll be hitting every major muscle group today – from your arms and legs to that core that’s going to thank you later. 😅 Whether you’re here to tone, build strength, or just have a fun workout, this session is for YOU.

What’s in store:
-A full-body, dumbbell-powered Pilates routine (yes, we’re getting stronger and more toned!)
-Controlled movements that will challenge your balance and flexibility
-Perfect for those who already know their way around Pilates and want to step it up a notch
-Core-burning moves that will make you feel unstoppable 💥

Get ready to sweat, smile, and maybe even giggle a little (because we all need that in our workouts, right?). 😜

📌 LINKS & RESOURCES👉 Get personalized meal plans, workouts & coaching: www.raquelmartinezpt.com👉 Follow me on Instagram: @raquelmmtrainer👉 Visit my website: www.raquelmartinez.co.uk

🔥 Don’t forget:👍 Like this video if you enjoyed it💬 Comment below your favorite move from today’s class🛎️ Subscribe + hit the bell so you never miss a workout!

Видео 40 MIN FULL BODY PILATES WORKOUT with WEIGHTS || Intermediate Level Mat Pilates || Class 12- Weights канала Raquel Martinez