Загрузка...

25 MIN GLUTES & OBLIQUES Pilates Workout || Intermediate Level || Combo 07 - No equipment

Hello everybody and welcome back to the channel!

Today we’re diving into a 25-minute Pilates workout that focuses on glutes and obliques — it’s Combo 07 and it’s perfect for my intermediate-level friends out there. 💪 No equipment needed, just you, your mat, and a little motivation!

We’ll work on building strength, tone, and control through every move, and as always, I’ll guide you step-by-step so you can feel confident and connected throughout the whole session. Let’s move together and have some fun with this one! I promise you that you wll feel the burn!

Visit my Website
Www.raquelmartinez.co.uk

Follow me on Instagram
@raquelmmtrainer
#PilatesWorkout #GlutesAndObliques #Combo07 #IntermediatePilates #NoEquipmentWorkout #AtHomePilates #PilatesCommunity #StrongCore #TonedGlutes #WorkoutWithMe #fitness #fitnessjourney #pilates #homeworkout #matpilates #pilatesathome #pilatesclass #pilatesforstrength #fullbodyworkout

Видео 25 MIN GLUTES & OBLIQUES Pilates Workout || Intermediate Level || Combo 07 - No equipment канала Raquel Martinez
Комментарии отсутствуют
Зарегистрируйтесь или войдите с
Информация о видео
5 августа 2025 г. 21:00:26
00:27:22
Raquel Martinez
Правообладателям
Жалоба на материал Недопустимый материал Нарушение авторских прав
Комментарии
Поделиться
Другие видео канала

40 MIN FEEL GOOD Stretch & Move PILATES Workout || Intermediate Level || Class 22 - No equipment40 MIN FEEL GOOD Stretch & Move PILATES Workout || Intermediate Level || Class 22 - No equipment

50 MIN FULL BODY PILATES WORKOUT with Weights || Intermediate Level - Mat Pilates | Class 17-Weights50 MIN FULL BODY PILATES WORKOUT with Weights || Intermediate Level - Mat Pilates | Class 17-Weights

10 MINUTE Deep CORE PLANK WORKOUT || Intermediate Level Mat Pilates || Abs 03 - No equipment10 MINUTE Deep CORE PLANK WORKOUT || Intermediate Level Mat Pilates || Abs 03 - No equipment

50 MIN FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 23 - No equipment50 MIN FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 23 - No equipment

30’ FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 06 - Weights30’ FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 06 - Weights

40 MINUTES FULL BODY PILATES WORKOUT || Intermediate Level || Class 12 - No equipment mat Pilates40 MINUTES FULL BODY PILATES WORKOUT || Intermediate Level || Class 12 - No equipment mat Pilates

12 MIN ABS ON FIRE Pilates Workout || Intermediate Level || Abs 07 - No equipment12 MIN ABS ON FIRE Pilates Workout || Intermediate Level || Abs 07 - No equipment

Next Level Pilates = Elastic Bands!🔥Sculpt your body & feel the burn with this video!💪🏼 #pilatesNext Level Pilates = Elastic Bands!🔥Sculpt your body & feel the burn with this video!💪🏼 #pilates

30 MIN FULL BODY PILATES WORKOUT || Intermediate Level - Mat Pilates || Class 25 - No equipment30 MIN FULL BODY PILATES WORKOUT || Intermediate Level - Mat Pilates || Class 25 - No equipment

45 MIN FULL BODY PILATES WORKOUT || Intermediate Level || Class 14 - No equipment Mat Pilates45 MIN FULL BODY PILATES WORKOUT || Intermediate Level || Class 14 - No equipment Mat Pilates

35 MIN FEEL GOOD Stretch & Move Pilates workout || Begginer - Intermediate | Class 30 - No equipment35 MIN FEEL GOOD Stretch & Move Pilates workout || Begginer - Intermediate | Class 30 - No equipment

30 MIN FULL BODY PILATES WORKOUT with Softball || Intermediate Level Mat Pilates | Class 10-Softball30 MIN FULL BODY PILATES WORKOUT with Softball || Intermediate Level Mat Pilates | Class 10-Softball

30 MIN LEGS, BUMS & TUMS Pilates Style || Intermediate level || Combo 05 - No equipment mat Pilates30 MIN LEGS, BUMS & TUMS Pilates Style || Intermediate level || Combo 05 - No equipment mat Pilates

Pilates Morning Stretch & Exercise | Quick-Effective 20 min Routine! #pilates #stretching #morningPilates Morning Stretch & Exercise | Quick-Effective 20 min Routine! #pilates #stretching #morning

25 MIN FULL BODY PILATES WORKOUT with Weights || Intermediate level Mat Pilates || Class 13- Weights25 MIN FULL BODY PILATES WORKOUT with Weights || Intermediate level Mat Pilates || Class 13- Weights

40’ FULL BODY WEIGHTS PILATES WORKOUT || Intermediate Level Mat Pilates || 40’ FULL BODY WEIGHTS PILATES WORKOUT || Intermediate Level Mat Pilates ||

40 MIN FULL BODY PILATES WORKOUT with WEIGHTS || Intermediate Level Mat Pilates || Class 12- Weights40 MIN FULL BODY PILATES WORKOUT with WEIGHTS || Intermediate Level Mat Pilates || Class 12- Weights

40 MIN FULL BODY PILATES WORKOUT With Weights || Interm - Adv Level Mat Pilates || Class 18-Weights40 MIN FULL BODY PILATES WORKOUT With Weights || Interm - Adv Level Mat Pilates || Class 18-Weights

30 MIN LEGS, BUMS & TUMS Pilates Workout || Intermediate level | Combo 02 - No equipment mat Pilates30 MIN LEGS, BUMS & TUMS Pilates Workout || Intermediate level | Combo 02 - No equipment mat Pilates

15 MIN ABS WORKOUT with WEIGHTS || Intermediate Level Pilates Mat Workout || Abs 08 - Weights15 MIN ABS WORKOUT with WEIGHTS || Intermediate Level Pilates Mat Workout || Abs 08 - Weights

Яндекс.Метрика
© 2008-2026 «Информационно-развлекательный портал города Верхняя Салда»
salda.ws@mail.ru salda_ws Контакты Карта портала Сообщить об ошибке Соглашения Пользовательское соглашение Соглашение о конфиденциальности Согласие на обработку персональных данных Информация для правообладателей Об использовании Cookies
Все заметки Новая заметка Страницу в заметки
Страницу в закладки Мои закладки
На информационно-развлекательном портале SALDA.WS применяются cookie-файлы. Нажимая кнопку Принять, вы подтверждаете свое согласие на их использование.
О CookiesНапомнить позжеПринять