CROISSANT DIET - CALORIES IN CALORIES OUT (CICO) ? AND NUTRIENT STATUS Ep8

All calories are not created equal. Human beings are not locomotives burning our food as fuel in a furnace. Different macronutrients effect our biochemistry differently than just the heat they generate when burned in a flame. We have no furnace, our food changes our metabolism based on its, and our unique biochemistry.

https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-the-studies-say

https://www.westonaprice.org/health-topics/know-your-fats/precious-yet-perilous/
#croissantdiet #TCD #Bradmarshall #weightloss #Saturatedfat #stearicacid #micronutrients #caloriesincaloriesout #cico

Видео CROISSANT DIET - CALORIES IN CALORIES OUT (CICO) ? AND NUTRIENT STATUS Ep8 канала Dave Fit - Are You Saturated?