CROISSANT DIET: HOW I LOST 40 LBS EATING CROISSANTS,CHEESEBURGERS AND HAGEEN DAZS ICE CREAM Ep 1

Hey guys! I want to share with an experiment I did where I lost 40 lbs eating croissants, cheeseburgers, Haagen Dazs ice cream and lots of saturated fat while avoiding vegetable oils like the plague. It’s called The Croissant Diet (TCD) for short. It’s the invention of Brad Marshall. You can read all about it on his blog in the links below. CROISSANT DIET: HOW I LOST 40 LBS EATING CROISSANTS,CHEESEBURGERS AND HAGEEN DAZS ICE CREAM
Ep 1

This is my first episode of "Dave Fit" and I will share more details on my weight loss journey so stay tuned for more videos.

Link to the Croissant Diet https://fireinabottle.net/introducing-the-croissant-diet/

Paid Links to vitamin D3 and other supplements :

https://amzn.to/3fsuj0m

This is the scale I use:

https://amzn.to/3fSByxA

I now exclusively use all my fat soluble vitamins from: www.idealabsdc.com (no affiliation) but Georgi Dinkov aka (Haidut) Rocks!

Estroban (A, D3, E, K2)
Tocovit (absolute best vitamin e on the market)
Energin (b complex)
Calcirol (D3)
Kuinone (K2)

These are far and away the best supplements I’ve ever tried.

Video’s on Polyunsaturated fat and how bad they are:

https://youtu.be/q5koT_qWrCg

https://youtu.be/vRe9z32NZHY

#weightloss #fatloss #croissantdiet #tcd #polyunsaturatedfat #stearicacid #fitness #health

Видео CROISSANT DIET: HOW I LOST 40 LBS EATING CROISSANTS,CHEESEBURGERS AND HAGEEN DAZS ICE CREAM Ep 1 канала Dave Fit - Are You Saturated?