Yoga & You: Introduction to Patanjali’s Eightfold Path of Yoga | Dr. Hansaji Yogendra

Yoga is a step by step process. It is a science of living so whatever you do it is going to give you results. Patanjali’s Yoga Sutra defines 8 steps which act as guidelines on how to live a meaningful and purposeful life. Watch Hansaji as she explains this step by step process simply, explains the importance of each step and helps you to follow them practically.

Subscribe Now: https://bit.ly/2wBfrFT

Follow us:
Facebook: https://www.facebook.com/theyogainstituteofficial
Instagram: https://www.instagram.com/theyogainstituteofficial/
Twitter: https://www.twitter.com/tyi_official

#yogaandyou #yoga #inspiration #mindfulness #motivation #healthylifestyle #yogabenefits #PatanjaliYoga #Patanjaliyogasutra

Видео Yoga & You: Introduction to Patanjali’s Eightfold Path of Yoga | Dr. Hansaji Yogendra канала The Yoga Institute