Yoga & You: How to use Yoga to awaken your chakras? | Dr. Hansaji Yogendra

We all have tremendous amounts of energy and all of this is stored in our vertebral column. Just like our blood flows in our body so does the energy. Watch Hansaji as she demystifies the concept of Chakras and motivates us to live a healthy, happy and balanced life.

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Видео Yoga & You: How to use Yoga to awaken your chakras? | Dr. Hansaji Yogendra канала The Yoga Institute