Yoga & You: How to keep your digestive system healthy? | Dr. Hansaji Yogendra
Food is our most important source of energy. And Diet is an integral part of Yoga. A proper diet not only helps us maintain and develop a mindful eating practice but also supports & nurtures our Yoga Regime. Watch Hansaji as helps us identify signs of indigestion, gives easy tips to follow and points out the various Asana’s that help digestion.
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Видео Yoga & You: How to keep your digestive system healthy? | Dr. Hansaji Yogendra канала The Yoga Institute
Subscribe Now: https://bit.ly/2wBfrFT
Follow us:
Facebook: https://www.facebook.com/theyogainstituteofficial
Instagram: https://www.instagram.com/theyogainstituteofficial/
Twitter: https://www.twitter.com/tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders
Видео Yoga & You: How to keep your digestive system healthy? | Dr. Hansaji Yogendra канала The Yoga Institute
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