How to get Good Sleep? | Dr. Hansaji Yogendra
In the second episode of "Sleep" watch Dr. Hansaji deep diving and explaining us tips on having a relaxing and sound sleep
1) Indications of bad sleep
2) Right position to sleep
3) Tips to improve the quality of sleep
Hope you found this video helpful. Watch this space for the upcoming video. Stay tuned!
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Видео How to get Good Sleep? | Dr. Hansaji Yogendra канала The Yoga Institute
1) Indications of bad sleep
2) Right position to sleep
3) Tips to improve the quality of sleep
Hope you found this video helpful. Watch this space for the upcoming video. Stay tuned!
Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/the-yoga-institute-official/
https://twitter.com/tyi_official
#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness
Видео How to get Good Sleep? | Dr. Hansaji Yogendra канала The Yoga Institute
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