Quick Relief || Simple Techniques to Relieve Knee Pain
Constantly sitting or standing for a long duration puts unnecessary stress on the joints. Dr. Hansaji Yogendra gives some easy techniques to help improve blood circulation and increase the flexibility of the knees.
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Видео Quick Relief || Simple Techniques to Relieve Knee Pain канала The Yoga Institute
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#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks
Видео Quick Relief || Simple Techniques to Relieve Knee Pain канала The Yoga Institute
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