Quick Relief || 5 Quick Steps to Prevent Bloating | Dr. Hansaji Yogendra

With our fast-paced lifestyle it becomes easy to neglect timely intake of food. This leads to formation and retention of gases in the body. Bloating is an issue on the rise, incorporate these simple practices that can help curb this and relieve you of unwanted stress.

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Видео Quick Relief || 5 Quick Steps to Prevent Bloating | Dr. Hansaji Yogendra канала The Yoga Institute