Yoga & You: How to look & feel beautiful the Yogic way? | Dr. Hansaji Yogendra

Yoga is a holistic discipline that has a deep effect on our mind and body. It benefits the skin in many ways. Yoga helps in the elimination of toxins and managing stress & anxiety. Watch Hansaji as she guides you with Asana’s for a toned body, helps with easy homemade solutions, teaches unique Yoga techniques and motivates us with powerful words for a beautiful self inside – out.

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Видео Yoga & You: How to look & feel beautiful the Yogic way? | Dr. Hansaji Yogendra канала The Yoga Institute