Training together, but apart... (and new LC PB!) | 055 - Social Distancing Edition

It's not exactly feasible to physically get together and train nowadays. Since Canadian Nationals was cancelled (well technically move to online format), we decided to head to Facebook Messenger and do a video call and do our 10-minute sets together, virtually! I gotta say, this was awesome and 4 of us got PBs, including myself with 54 reps in LC!

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DISCLAIMER: This video is for educational purposes only. If you are in pain, please visit your local health care professional.
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#SocialDistancing #RoadToMasterOfSport #KettlebellSport
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Eric St-Onge, DC, BSc(Hon), CSCS, ICCSP, FRCCSS(C)
Sports Specialist Chiropractor

Видео Training together, but apart... (and new LC PB!) | 055 - Social Distancing Edition канала Eric St-Onge