Long cycle PB - 2x32kg - 5 min - 36 reps | TRAINING VLOG 056

March 24, 2020
Squat, 255#, 7x5

March 26, 2020
Circuit, goblet squats, push ups, pull ups

March 28, 2020
LC, 2x32kg, 5 min, 7/7/7/7/8 = 36 reps

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DISCLAIMER: This video is for educational purposes only. If you are in pain, please visit your local health care professional.
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Eric St-Onge, DC, BSc(Hon), CSCS, ICCSP, FRCCSS(C)
Sports Specialist Chiropractor

Видео Long cycle PB - 2x32kg - 5 min - 36 reps | TRAINING VLOG 056 канала Eric St-Onge