Avoiding Rotation in the Bottom Position of the Snatch

Key points covered in the video below:

-How to spot someone who is rotating at the bottom position
-How to “find your hips” for the perfect hip hinge
-Key accessory exercises

Full article on my blog:

http://drericstonge.com/2017/01/30/avoiding-rotation-in-the-bottom-position-of-the-snatch-004-kettlebell-sport-science/
---
T-Shirt of the day: North American Outlaw Kettlebell Club

https://www.facebook.com/North-American-Outlaw-Kettlebell-Club-370991829683459/
---
#Kettlebell #KettlebellSport #KettlebellSportScience
---
FOLLOW ME:
Instagram: https://www.instagram.com/drericstonge/
Twitter: https://twitter.com/drericstonge
Facebook: https://www.facebook.com/drericstonge
Website: http://www.drericstonge.com
---
DISCLAIMER: This video is for educational purposes only. If you are in pain, please visit your local manual therapist.
---
Eric St-Onge, DC, BSc(Hon), CSCS, ICCSP, FRCCSS(C)
Sports Specialist Chiropractor

Видео Avoiding Rotation in the Bottom Position of the Snatch канала Eric St-Onge