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the one where I taper | TRAINING VLOG 022

February 18th, 2019

Snatch, 32kg, 4 min, 18rpm, 36/36
Swing, 40kg, 5 x 20
Bike, HIIT

February 20th, 2019

Snatch, 32kg, 2 min, 20rpm, 20/20
rest 2 min
Snatch, 32kg, 2 min, 20rpm, 20/20
Bike, HIIT
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DISCLAIMER: This video is for educational purposes only. If you are in pain, please visit your local health care professional.
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#RoadToMasterOfSport #KettlebellSport #KettlebellSportScience
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Eric St-Onge, DC, BSc(Hon), CSCS, ICCSP, FRCCSS(C)
Sports Specialist Chiropractor

Видео the one where I taper | TRAINING VLOG 022 канала Dr. Eric St-Onge
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Информация о видео
22 февраля 2019 г. 1:04:48
00:07:05
Dr. Eric St-Onge
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