Kettlebell Basics with Steve Cotter
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Kettlebell Basics with Steve Cotter
My main man Steve Cotter of http://www.ikff.com stops by to show me a few basic kettlebell movements. Definitely some great stuff here. Kettlebells are phenomenal tool for building strength, power, endurance, and flexibility.
This stuff ain't easy! I'm struggling! But anything worth doing is worth doing poorly at first!
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jerfitup
Видео Kettlebell Basics with Steve Cotter канала Underground Wellness
Kettlebell Basics with Steve Cotter
My main man Steve Cotter of http://www.ikff.com stops by to show me a few basic kettlebell movements. Definitely some great stuff here. Kettlebells are phenomenal tool for building strength, power, endurance, and flexibility.
This stuff ain't easy! I'm struggling! But anything worth doing is worth doing poorly at first!
SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS!
http://www.youtube.com/subscription_center?add_user=undergroundwellness
FREE STUFF!
Chasing Symptoms video e-course: http://www.chasingsymptoms.com
LET'S CONNECT!
Facebook http://www.facebook.com/undergroundwellness
Twitter: http://www.twitter.com/ugwellness
BlogTalk Radio: http://www.blogtalkradio.com/undergroundwellness
The Blog: http://www.undergroundwellness.com
UW on iTunes - http://bit.ly/uwitunes
jerfitup
Видео Kettlebell Basics with Steve Cotter канала Underground Wellness
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