Kettlebells 101: How to Get Started + Beginner Kettlebell Workout
Follow along as KB Fit Britt coaches you through how to get started with lifting kettlebells, how to warm up, what weight to choose, and which movements to start with.
Brittany van Schravendijk is a 7x Master of Sport & World Champion in the sport of kettlebell lifting. She is an internationally recognized coach and personal trainer.
Sign up to receive Britt's FREE ebook, The Beginner's Guide to Kettlebell Training: http://eepurl.com/gWB5Un
Purchase my Kettlebells 101 Beginner Program here: https://www.kbfitbritt.com/shop/kettlebells-101
www.kbfitbritt.com
www.instagram.com/kbfitbritt
www.facebook.com/kbfitbritt
Video by Jorge Atempa: https://atempa.com/
Видео Kettlebells 101: How to Get Started + Beginner Kettlebell Workout канала Brittany van Schravendijk
Brittany van Schravendijk is a 7x Master of Sport & World Champion in the sport of kettlebell lifting. She is an internationally recognized coach and personal trainer.
Sign up to receive Britt's FREE ebook, The Beginner's Guide to Kettlebell Training: http://eepurl.com/gWB5Un
Purchase my Kettlebells 101 Beginner Program here: https://www.kbfitbritt.com/shop/kettlebells-101
www.kbfitbritt.com
www.instagram.com/kbfitbritt
www.facebook.com/kbfitbritt
Video by Jorge Atempa: https://atempa.com/
Видео Kettlebells 101: How to Get Started + Beginner Kettlebell Workout канала Brittany van Schravendijk
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12 июля 2018 г. 22:18:26
00:09:43
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