Lower Back Position Control with Mark Rippetoe
Rip explains some key points about lower back position control when lifting weights and how to coach lifters to develop this skill.
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео Lower Back Position Control with Mark Rippetoe канала Starting Strength
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео Lower Back Position Control with Mark Rippetoe канала Starting Strength
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![You have to Learn to Control Your Back with Mark Rippetoe](https://i.ytimg.com/vi/Zz3eDghqrOs/default.jpg)
![Hip flexion vs. Spinal Flexion | Starting Strength](https://i.ytimg.com/vi/SnwxJSuZSAo/default.jpg)
![Dr. Stuart McGill Explains Back Rounding During the Deadlift & Butt Wink](https://i.ytimg.com/vi/nQUFXyQdG00/default.jpg)
![Fixing Your Squat : Falling Forward, Butt Wink, Lower Back Pain](https://i.ytimg.com/vi/ZeqEWLvtZJw/default.jpg)
![Bend over when you squat | On the Platform](https://i.ytimg.com/vi/FG0JlnfBOWI/default.jpg)
![How to Bench Press With Mark Rippetoe | Art of Manliness](https://i.ytimg.com/vi/4T9UQ4FBVXI/default.jpg)
![](https://i.ytimg.com/vi/prG1ZWV0xpI/default.jpg)
![How to pick stuff up | Mark Rippetoe](https://i.ytimg.com/vi/_aqYYhM7CrU/default.jpg)
![The RDL with Mark Rippetoe](https://i.ytimg.com/vi/XowKMitOVNc/default.jpg)
![Correct Back Angle | On the Platform](https://i.ytimg.com/vi/qvEn6ZbfqT8/default.jpg)
![Learning to Deadlift | The Starting Strength Method](https://i.ytimg.com/vi/p2OPUi4xGrM/default.jpg)
![Low Back Positions - Flexion, Extension, and Overextension with Mark Rippetoe](https://i.ytimg.com/vi/NZuB4t5cYkk/default.jpg)
![The Valsalva Maneuver](https://i.ytimg.com/vi/d8_1xq8c23c/default.jpg)
![SQUAT Pro-Tips w/ Mark Rippetoe | Starting Strength](https://i.ytimg.com/vi/iVx2O6PXb6U/default.jpg)
![Fixing Your Squat Set Up - Stop Overextending Your Low Back](https://i.ytimg.com/vi/CJ_QwJJuhnE/default.jpg)
![Learning to Press | The Starting Strength Method](https://i.ytimg.com/vi/8dacy5hjaE8/default.jpg)
![How Much Pain Before You Question Your Training? | Starting Strength Clips](https://i.ytimg.com/vi/9oIGG2BBlTA/default.jpg)
![How to Fix Common Deadlift Technique Errors with Andy Baker](https://i.ytimg.com/vi/tLow1p1QZAE/default.jpg)
![The Barbell Row with Mark Rippetoe](https://i.ytimg.com/vi/I0uhDZ06hrQ/default.jpg)
![Tricks of the Trade with Rip - Is Your Bar Straight?](https://i.ytimg.com/vi/CaFpGrZBnrE/default.jpg)