Low Back Positions - Flexion, Extension, and Overextension with Mark Rippetoe
Mark Rippetoe demonstrates the three different possible low back positions under the bar and clarifies how you should set your low back on a squat.
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Видео Low Back Positions - Flexion, Extension, and Overextension with Mark Rippetoe канала Starting Strength
Get Coaching: https://startingstrength.com/coaching
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Видео Low Back Positions - Flexion, Extension, and Overextension with Mark Rippetoe канала Starting Strength
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