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Functional Training is a Waste of Everybody's Time

Mark Rippetoe explains the Two Factor Model of Sports Performance and why functional training is neither training nor practice. Recorded at a Starting Strength Seminar in July 2019.

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Видео Functional Training is a Waste of Everybody's Time канала Starting Strength
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19 августа 2019 г. 21:36:38
00:08:55
Starting Strength
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