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Learning to Bench Press | The Starting Strength Method

How to bench press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the bench.

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Видео Learning to Bench Press | The Starting Strength Method канала Starting Strength
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Информация о видео
11 мая 2020 г. 22:18:48
00:05:26
Starting Strength
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