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Movement Demo - Power Clean & Squat Clean 101: Olympic Weightlifting & Crossfit

Olympic lifting and barbell work can seem intimidating.

LCK & Bryan Boorstein of Paragon Training Methods walk through a basic barbell progression to help you master movements like the power clean, hang clean, and squat clean.

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Видео Movement Demo - Power Clean & Squat Clean 101: Olympic Weightlifting & Crossfit канала Laurie Christine King
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Информация о видео
31 января 2020 г. 1:00:02
00:03:35
Laurie Christine King
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