Getting Your First Dip & Avoiding Mistakes w/ LCK & The Gymnastics Course

Want to get your first dip? Get a stronger upper body? Work towards future skills like muscle-ups?

Today, LCK and Chuck Bennington (Head Coach of The Gymnastics Course) come together to show you guys progressions to help you get you stronger and more awesome. Whether working towards your first dip, better muscle-ups, or just a better upper body - this is not a video to miss!

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Видео Getting Your First Dip & Avoiding Mistakes w/ LCK & The Gymnastics Course канала Laurie Christine King