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6 Best Exercises for BIGGER SHOULDER and TRAPS

6 Best Exercises for BIGGER SHOULDER and TRAPS

00:00 Start
00:08 Seated Dumbbell Press
00:40 Standing Barbell Shoulder Press
01:12 Seated Dumbbell Lateral Raise
01:44 Leaning Cable Side Raise
02:16 Machine Reverse Fly
02:48 Dumbbell Shrug

#shoulderworkout #shoulderexercises #danthehinh

Track: CØDE - Get The Party [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/U6Cb6-EdaF8​
Free Download / Stream: http://ncs.io/GetThePartyYO

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Видео 6 Best Exercises for BIGGER SHOULDER and TRAPS канала Dân Thể Hình
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6 мая 2024 г. 20:33:30
00:03:23
Яндекс.Метрика