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How to Floor Press for Maximum Bench Press Strength

Build a bigger bench press with the floor press - a bench press supplemental exercise that works the weak point or sticking point of a regular bench press!

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If your weak point in a bench press is just above your chest -- if that's where the bar often gets "stuck" -- then the floor press is an effective exercise for you!

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Видео How to Floor Press for Maximum Bench Press Strength канала Barbell Logic
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Информация о видео
29 марта 2019 г. 21:03:22
00:04:52
Яндекс.Метрика