21 Day Meditation Course 2023 | Day 88: Feeling the Joy of the Spirit

Learn More & Register at https://us.sahajayoga.org/jan2023/
SESSION 5 - The Joy of the Spirit
DAY 88 - Feeling the Joy of the Spirit

The more we meditate, the more we feel that we are one with our Spirit, and the more we feel pure joy, called “Ananda.”

“You all will have a deeper insight into yourself, and you'll enjoy the bliss and joy of the Spirit and feel the power of collective consciousness within you.” — Shri Mataji

Be ready for life-changing transformative experiences!
All classes are free.

✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring

Thursday, September 21 – Tuesday, November 7, 2023
Online classes Sunday, Tuesday & Thursday every week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

WHAT TO EXPECT

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
14:57 Focusing on Ananda and Tad NIshkala plus guided meditation with foot soak by Andrei
45:31 Talk from the Founder Shri Mataji Nirmala Devi
53:28 Live music and meditation by Rhitom Sarkar
1:02:30 Guided meditation with LONG silent meditationt by Rahul
1:30:25 Announcements and Presenter experience sharing.

Access recording of all previous sessions - https://www.youtube.com/playlist?list=PL2yoRtZOeeuG6iVkhkk-8twFI2mL9Cs_3

#FREEmeditationcourse #SahajaYoga #choices #enlightened

Видео 21 Day Meditation Course 2023 | Day 88: Feeling the Joy of the Spirit канала Sahaja Yoga Meditation USA