21 Day Meditation Course 2024 | Day 38: Asking for forgiveness

Learn More & Register at https://us.sahajayoga.org/jan2024/
WEEK 6 - Going Deeper
DAY 38- Asking for forgiveness

When we are trapped in our habits and conditionings, we can make mistakes. To clear our Back Agnya, we have to admit our mistakes and ask for forgiveness from the Divine.

“Some conditioning could be coming from anything. You face yourself directly. You don’t have to sit down and analyze yourself but you just see it clearly.” — Shri Mataji, founder of Sahaja Yoga

Be ready for life-changing transformative experiences!
All classes are free.

✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring

Sunday, February 25 – Thursday, April 11, 2024
Online classes Sunday, Tuesday & Thursday every week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

WHAT TO EXPECT

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
4:41 Introduction by the MC - Sia
11:32 Foot soak & guided meditation on Back Agnya by Sia
32:37 Talk from the Founder Shri Mataji Nirmala Devi
41:00 Live music and meditation by Neil
51:00 Guided meditation on Back Agnya & Attention by Tracy
1:12:40 Announcements and Q&A - Sia, Neil & Tracy

Access recording of all previous sessions - https://www.youtube.com/playlist?list=PL2yoRtZOeeuG6iVkhkk-8twFI2mL9Cs_3

#FREEmeditationcourse #SahajaYoga #choices #enlightened

Видео 21 Day Meditation Course 2024 | Day 38: Asking for forgiveness канала Sahaja Yoga Meditation USA