【艾琳】五分钟躺床快速瘦腿运动 | 5 mins SLIM LEG workout in bed

►Eileen的免费在家健身计划终于来啦 - https://www.eileen-yu.com
Free Workout Programs - https://www.eileen-yu.com

睡前动一动，拥有好心情。
如果这个大家做起来很轻松，
还可以去试试这些：

10分钟躺床小蛮腰 - https://www.youtube.com/watch?v=mvXAJuV3H5k
15分钟每日必做肩颈拉伸 - https://www.youtube.com/watch?v=t8TZyRIpXfY&t=262s
If you are interested in toning your abs, arms or legs,
don’t forget to check out my other workout videos.
I have plenty of different workout routines so you don’t get bored hopefully.
#Toned arm and back #Workout at home

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About Eileen:
I used to work as a financial analyst in NYC for 2 years.
Quitted my job and started my Youtube fitness channel.
It’s been a long journey,
Love it so far.
Feeling blessed doing what I love every day.

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Go check out my other workout tutorials:
10 mins Full Body Stretch - https://www.youtube.com/watch?v=d5lrO...
15 mins HIIT Workout - https://www.youtube.com/watch?v=xxPL5...
Abs in 21 days - https://www.youtube.com/watch?v=tfISY...
Shred those lower abs - https://www.youtube.com/watch?v=j8G96...
No Jumping Leg Slimming - https://www.youtube.com/watch?v=WmI0x...
Sexy back workout - https://www.youtube.com/watch?v=3Zw7x...
Burn Inner Thighs - https://www.youtube.com/watch?v=81MSP...
15 mins Neck Stretch - https://www.youtube.com/watch?v=t8TZy...
10 min Full Body HIIT at Home - https://www.youtube.com/watch?v=d-qXE...
10 mins Sexy Booty - https://www.youtube.com/watch?v=y8Xeh...
Burn Belly Fat Fast - https://www.youtube.com/watch?v=uIAnE...
20 mins Full-Body fat burn HIIT - https://www.youtube.com/watch?v=YzKzJ...

Find me on
Instagram/Weibo/Bilibili:
@Comeon_Eileen

Music:
Title: Happy Life
Artist: Fredji

Fredji:
https://soundcloud.com/fredjimusic
https://www.facebook.com/fredjimusic
https://www.instagram.com/freddeanderson

Do it | Music by: @MBB
https://soundcloud.com/mbbofficial
https://www.youtube.com/c/mbbmusic
https://spoti.fi/2wqzjwK
Category
Howto & Style

Видео 【艾琳】五分钟躺床快速瘦腿运动 | 5 mins SLIM LEG workout in bed канала Eileen Yu