The Tuck Planche Problem | Don't Get Stuck!
WORKOUT APP: https://www.bodyweightwarrior.co.uk/app
Programs for handstands, skills, strength, mass gain, flexibility, and more!
SECRET TRAINING PROJECT: https://www.bodyweightwarrior.co.uk/new-training-project
ROAD TO PLANCHE SERIES: https://youtube.com/playlist?list=PLXi7slewxuMIi8bmXIlYVk7Ov9sUa9azZ
PRESS TO HANDSTAND TUTORIAL: https://youtu.be/hCscG9mhXHE
IMPROVE YOUR PRESSING STRENGTH: https://youtu.be/-gmeIEMCo_0
WHY GYMNASTS ARE SO STRONG?: https://youtu.be/rzMZ_TT1OBw
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
In this episode, I share my opinion on the issue with why people get stuck at tuck planche and some solutions on how to get past it such as training the stalder press, working more on the planche lean and eventually getting the planche.
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
Видео The Tuck Planche Problem | Don't Get Stuck! канала Tom Merrick
Programs for handstands, skills, strength, mass gain, flexibility, and more!
SECRET TRAINING PROJECT: https://www.bodyweightwarrior.co.uk/new-training-project
ROAD TO PLANCHE SERIES: https://youtube.com/playlist?list=PLXi7slewxuMIi8bmXIlYVk7Ov9sUa9azZ
PRESS TO HANDSTAND TUTORIAL: https://youtu.be/hCscG9mhXHE
IMPROVE YOUR PRESSING STRENGTH: https://youtu.be/-gmeIEMCo_0
WHY GYMNASTS ARE SO STRONG?: https://youtu.be/rzMZ_TT1OBw
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
In this episode, I share my opinion on the issue with why people get stuck at tuck planche and some solutions on how to get past it such as training the stalder press, working more on the planche lean and eventually getting the planche.
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
Видео The Tuck Planche Problem | Don't Get Stuck! канала Tom Merrick
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