The Smartest Planche Workout Techniques (YOU MUST TRY)

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Today on FitnessFAQs we are covering the smartest planche workout techniques. If you're training calisthenics or street workout, the pseudo planche lean is a must use. This is a fundamental planche progression which will keep motivation high during your calisthenics journey. If you're wondering how to planche for beginners, this tutorial has you covered.

Видео The Smartest Planche Workout Techniques (YOU MUST TRY) канала FitnessFAQs