40 MIN Bounce & Barre | Rebounder Cardio Dance Party with Barre Legs

It’s a dance party today! This workout is cardio focused with the fun element of barre legs. All you need is your trampoline and a sweat towel. It’s party time team!

⌚️Apple watch Mixed Cardio Total Calories 373

👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10
My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable
The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44"
https://shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=

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DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.

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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Would I Lie to You (Radio Edit) by David Guetta, https://lickd.lnk.to/4k52ESID License ID: 3okg1BoM69a

Family Affair (Dance For Me) by David Guetta, https://t.lickd.co/dY1EblVvJAl License ID: 6QpzLxGAYl3

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00:00 Intro
01:10 Bounce & Barre
36:54 Stretch

Видео 40 MIN Bounce & Barre | Rebounder Cardio Dance Party with Barre Legs канала Michelle Briehler