3 in 1 super quick workout | Toned booty, abs and stretch routine

Hey hey! here is a super quick 12 minutes workout that is great for beginners or for those who don't have a lot of time to workout! It's a 3 in 1 routine that includes combined exercises for abs, glutes and stretching. Hope you enjoy it!
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety are the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional if you need advice on your exercise form. Tatiana Bondarenko will not be responsible or liable for any injury or harm you sustain as a result of this video.

#stretch #workout #splits #stretching #absworkout

Видео 3 in 1 super quick workout | Toned booty, abs and stretch routine канала Tanya CaliGirl