Before Sleep Relaxing Stretches in Bed | 12 minutes for good sleep
Hi friends!
Here is an amazing quick stretching session! You can do it during the day to relax OR before going to sleep.
You don't need any equipment for this stretching workout, and you can even do it in your bed!
Enjoy and good night!
___________________________
♡ SOCIALS
Beauty Blog: https://www.instagram.com/tanya_caligirl/
Just my life: https://www.instagram.com/tatiana_bondarenko96/
TikTok: https://www.tiktok.com/@tanya_caligirl
___________________________
#stretch #beforesleepstretches #yogainbed
Music: https://www.bensound.com
Видео Before Sleep Relaxing Stretches in Bed | 12 minutes for good sleep канала Tanya CaliGirl
Here is an amazing quick stretching session! You can do it during the day to relax OR before going to sleep.
You don't need any equipment for this stretching workout, and you can even do it in your bed!
Enjoy and good night!
___________________________
♡ SOCIALS
Beauty Blog: https://www.instagram.com/tanya_caligirl/
Just my life: https://www.instagram.com/tatiana_bondarenko96/
TikTok: https://www.tiktok.com/@tanya_caligirl
___________________________
#stretch #beforesleepstretches #yogainbed
Music: https://www.bensound.com
Видео Before Sleep Relaxing Stretches in Bed | 12 minutes for good sleep канала Tanya CaliGirl
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