Yoga Show during National Workshop at Ranchi University- GYV

Department of Yoga under Ranchi University Organised a National Workshop on stress management through yoga. During the day long event organised in December 2019 experts from all over the country shared their experience about yoga in management of stress and anger. Sumita Mukherjee, research expert on the subject -Cool mind management- described with practical demonstration how yoga combined with dance steps, rhythm and beats can not only improve physical balance and agility but also work as stress buster. Follow GYV for more videos on Yoga and stress management.

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Видео Yoga Show during National Workshop at Ranchi University- GYV канала Global Youth Voice . . .Beyond Conformity