🔥 Are you doing the 1 Week Body Transformation Challenge? 🔥

🔥 Are you doing the 1 Week Body Transformation Challenge? 🔥

Here is how to participate:

Day 1- Foundation/Cardio
Day 2- Balance Series
Day 3- Foundation/Cardio
Day 4- Core Series
Day 5- Strictly Strength

Just follow that structure for a week to jump start your journey!

The more you do, the more you will feel.

If you want to see different results than what you are doing, you have to do things that you have not yet done!

To get access to the full Founders Program before prices change, head to https://growyoungfitness.com/deal

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Check out my other exercises for seniors below
https://www.youtube.com/watch?v=P-g7TAjjAE8
https://www.youtube.com/watch?v=YGRje8p5gbc
https://www.youtube.com/watch?v=_3LzfP7iUFs
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Keep it Movin!

- Deron Buboltz

Homepage: https://growyoungfitness.com

Видео 🔥 Are you doing the 1 Week Body Transformation Challenge? 🔥 канала Grow Young Fitness