Signs Your Body Is Retaining Too Much Water
In this video, we are going to talk about signs of water retention, as well as ways to fix the issue. Let's get started with the signs…
Other videos recommended for you:
WATCH 🎥: How To Get Rid Of Mucus & Phlegm In Your Chest & Throat - https://youtu.be/kiVazM7e1Po?list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp
WATCH 🎥: 8 Health Benefits Of Drinking Water - https://www.youtube.com/watch?v=LHujMS4z4mw&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp
#WaterRetention #WhatCausesWaterRetention #Bestie
Sources: https://pastebin.com/4fxGX929
Timestamps:
Intro - 0:00
#1 Swollen or Puffy Face - 00:32
#2 Swollen Legs - 01:22
#3 Pain in the Abdomen Area - 02:12
#4 Pain in Legs and Ankles - 03:02
#5 Sudden Weight Gain - 04:00
Some ways to deal with water retention:
#1 Consume More Magnesium - 04:55
#2 Increase Your Vitamin B6 Intake - 05:18
#3 Consume More Potassium - 05:48
#4 Avoid Refined Carbs - 06:18
#5 Stay Hydrated - 06:48
#6 Eat More Dandelions - 07:20
Music:
https://www.youtube.com/audiolibrary/music
Summary:
1. Swollen Or Puffy Face
We don't know if "a face is the index of the mind," but it definitely is for the body. Whenever your body has issues, your face often shows signs of it.
2. Swollen Legs
In this case, the Earth's gravity plays a very important role. Gravity helps in keeping your blood pressure low. In this process, it increases the blood pressure in your legs. This causes a leakage of fluid in the tissues, which leads to water retention and swollen legs.
3. Pain In The Abdomen Area
Have you ever woken up to an excruciating amount of pain in the abdomen? One of the reasons for this pain is fluid retention. We have already discussed how gravity keeps your blood pressure low. It's the same thing in this case. Sitting for too long without moving around can cause this problem at times.
4. Pain In Legs And Ankles
You might have seen this before. You know, the veins in your ankles and legs are bigger? What's more? You feel the pain every time you move your legs. Sometimes you feel the pain even when you don't move them. This happens because of water retention. Although this time, sodium isn't really the enemy. Instead, it might be medication.
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie : https://goo.gl/tUqro6
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/bestieinc/
----------------------------------------------------------------------------------------
Medical Disclaimer: https://pastebin.com/xLmigD6i
Website: www.bestie.com
Видео Signs Your Body Is Retaining Too Much Water канала Bestie Health
Other videos recommended for you:
WATCH 🎥: How To Get Rid Of Mucus & Phlegm In Your Chest & Throat - https://youtu.be/kiVazM7e1Po?list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp
WATCH 🎥: 8 Health Benefits Of Drinking Water - https://www.youtube.com/watch?v=LHujMS4z4mw&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp
#WaterRetention #WhatCausesWaterRetention #Bestie
Sources: https://pastebin.com/4fxGX929
Timestamps:
Intro - 0:00
#1 Swollen or Puffy Face - 00:32
#2 Swollen Legs - 01:22
#3 Pain in the Abdomen Area - 02:12
#4 Pain in Legs and Ankles - 03:02
#5 Sudden Weight Gain - 04:00
Some ways to deal with water retention:
#1 Consume More Magnesium - 04:55
#2 Increase Your Vitamin B6 Intake - 05:18
#3 Consume More Potassium - 05:48
#4 Avoid Refined Carbs - 06:18
#5 Stay Hydrated - 06:48
#6 Eat More Dandelions - 07:20
Music:
https://www.youtube.com/audiolibrary/music
Summary:
1. Swollen Or Puffy Face
We don't know if "a face is the index of the mind," but it definitely is for the body. Whenever your body has issues, your face often shows signs of it.
2. Swollen Legs
In this case, the Earth's gravity plays a very important role. Gravity helps in keeping your blood pressure low. In this process, it increases the blood pressure in your legs. This causes a leakage of fluid in the tissues, which leads to water retention and swollen legs.
3. Pain In The Abdomen Area
Have you ever woken up to an excruciating amount of pain in the abdomen? One of the reasons for this pain is fluid retention. We have already discussed how gravity keeps your blood pressure low. It's the same thing in this case. Sitting for too long without moving around can cause this problem at times.
4. Pain In Legs And Ankles
You might have seen this before. You know, the veins in your ankles and legs are bigger? What's more? You feel the pain every time you move your legs. Sometimes you feel the pain even when you don't move them. This happens because of water retention. Although this time, sodium isn't really the enemy. Instead, it might be medication.
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie : https://goo.gl/tUqro6
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/bestieinc/
----------------------------------------------------------------------------------------
Medical Disclaimer: https://pastebin.com/xLmigD6i
Website: www.bestie.com
Видео Signs Your Body Is Retaining Too Much Water канала Bestie Health
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
14 POWERFUL Science Backed Health Benefits Of Cinnamon DAILYWhat Happens To Your Body When You Have Sleep Apnea?Eat Wheatgrass EVERY DAY, This WILL Happen To Your Body9 Early Warning Signs Of Type 2 Diabetes You Should Not Ignore11 Foods DESTROYING Your Brain And Lowering Your IQ7 Things Your LIPS Can Secretly Reveal About Your Health14 Foods You Should Eat To Keep Your Liver Healthy1 Ginger Every Day Can Do THIS To Your Body! - See What Happens9 SUPERFOODS That Can Help You LIVE LONGER!8 SUPER MEALS Every Diabetic Should Start Eating!9 Alarming Signs Your Body NEEDS More Vitamin C!12 Best ANTI-AGING Herbs That Helps Protect The Brain & Memory Loss5 ALARMING Signs Your Kidneys Are CRYING For Help!THIS Will Happen To Your Body When You Start Drinking Hot Water DAILY10 POWERFUL Remedies To Remove Skin Blemishes & Pigmentation Naturally15 Things That You Should Absolutely Avoid Doing On A First Date12 SUPERFOODS That Will Boost Brain Power & Increase Memory11 Life Hacks That Will Heal Your Body And Mind9 POWERFUL Fruits That Naturally Cleanse Your Body14 Unhealthy Signs Your Liver Is Warning You AboutDrinking Pomegranate Juice EVERY DAY Will Do THIS To Your Body