What Happens To Your Body When You Have Sleep Apnea?

Does your partner loudly snore at night? Or is that a common complaint you hear about yourself? Snoring can be annoying for anyone in the room, but if you or someone you know whose snoring comes with snorting, there could be something more serious going on, and it's called Sleep Apnea.

This sleeping condition is not something to be taken lightly and shouldn’t be ignored like it most commonly is amongst adults.

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⌛Timestamps:
⏱️ Intro - 0:00
⏱️ Sleep Apnea Vs. Regular Snoring - 01:06
⏱️ There Are Two Types Of Sleep Apnea - 02:39
⏱️ So How Are You Supposed To Know If You Have This Disorder? - 03:47
⏱️ Once You Figure You Have Sleep Apnea, How Does Your Doctor Go About Diagnosing It? - 04:21
⏱️ What Are All The Health Risks Involved? - 05:37
⏱️ Once You Have Been Diagnosed With Sleep Apnea, Understanding What Exactly Caused This Medical Disorder Is Helpful - 06:45
⏱️ Now, How To Treat It? - 08:06

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✍️ Summary:
Sleep Apnea Vs. Regular Snoring
Sleep apnea comes with various symptoms, while regular snoring is relatively harmless. Snoring is caused by the vibration of the relaxed tissues of your airway. These sagging tissues block the smooth flow of oxygen. But, sometimes, this blockage aggravates your body to such an extent that you wake yourself up, which could be a serious enough indication of sleep apnea.

There are two types of sleep apnea
Obstructive sleep apnea
The most common condition occurs when your upper respiratory tract faces severe blockages while sleeping, completely blocking the oxygen flow.

Central sleep apnea
A rare condition where your brain is the one making amendments to your sleep. In central sleep apnea, your central nervous system fails to send important messages to the muscles of your respiratory tract to carry out the breathing process.

So how are you supposed to know if you have this disorder?
Well, Suppose you find you have constant complaints about your snoring problem. In that case, it's high time to watch for symptoms like continuous restlessness during sleep, frequent awakenings due to gasping or choking, night sweats, headaches, sexual dysfunction, depressive mood disturbances, and daytime fatigue.

Once you figure you have sleep apnea, how does your doctor go about diagnosing it?
Depending on your medical history and symptoms, your doctor may put you on a suitable sleep evaluation test.

What are all the health risks involved?
Sleepiness or fatigue: Since you are not getting a healthy and sound sleep at night due to constant disruptions, it is apparent to feel sleepy all day. This not only reduces your effectiveness at the workplace but also leads to irritable behaviors and mood fluctuations.

For more information, please watch the video until the very end.
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Видео What Happens To Your Body When You Have Sleep Apnea? канала Bestie Health