Chest Workout (GET THICKER PECS!!)

Having trouble growing that chest? Front delts taking over every pressing movement?

Late last night I filmed some chest movements along with the variations and things to watch out for so you get the most engagement out of your chest.

As I talked about in the video your chest day usually has to have some area of focus and last night was mostly about decline movements/lower chest.

Let me know what video you want to see next!

IG (rarely use but I'll get back into it) @ryanhumiston
SONG: No Matter How Hard We Try - Moon

Видео Chest Workout (GET THICKER PECS!!) канала Ryan Humiston