Best Lower Ab Exercises
We all want to tone up those lower abs. All of the abdominal muscles work together. This means we can't isolate the lower abs, but we can influence them by doing the right exercises.
This video goes over 7 of the best exercises to target that lower "pooch"
Видео Best Lower Ab Exercises канала Dr. Kristie Ennis
This video goes over 7 of the best exercises to target that lower "pooch"
Видео Best Lower Ab Exercises канала Dr. Kristie Ennis
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