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5 Most Effective Toning Inner Thigh Exercises

The inner thigh (groin or adductor muscles) are muscles that both help make our legs look fabulous as well as help support the hip and back and prevent groin strains from occurirng.
In this video, I go over 5 exercises, from easiest to hardest that target these inner thigh muscles.
All you need is a towel and a hard surface floor!
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Видео 5 Most Effective Toning Inner Thigh Exercises канала Dr. Kristie Ennis
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Информация о видео
13 апреля 2021 г. 23:00:04
00:04:52
Dr. Kristie Ennis
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